{"id":2902,"date":"2026-02-03T23:40:00","date_gmt":"2026-02-03T23:40:00","guid":{"rendered":"https:\/\/aesbvizela.edu.gov.pt\/?p=2902"},"modified":"2026-02-04T09:44:26","modified_gmt":"2026-02-04T09:44:26","slug":"7b-mergulha-no-espirito-ubuntu","status":"publish","type":"post","link":"https:\/\/aesbvizela.edu.gov.pt\/?p=2902","title":{"rendered":"7B mergulha no esp\u00edrito Ubuntu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O 7B encontra-se a realizar a semana Ubuntu, 02 a 06.fev\u201926, na Casa da Cultura Joaquim Chic\u00f3ria &#8211; Vizela.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A semana come\u00e7ou de forma diferente para o 7B do nosso Agrupamento. A turma esqueceu por momentos os manuais e os quadros repletos de mat\u00e9ria para dar lugar ao autoconhecimento, \u00e0 empatia e \u00e0 constru\u00e7\u00e3o de pontes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ao longo da semana os alunos explorar\u00e3o o conceito\/filosofia Ubuntu &#8220;Eu sou porque tu \u00e9s&#8221;.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atrav\u00e9s de din\u00e2micas de grupo desafiantes e momentos de reflex\u00e3o profunda, a turma trabalhou o autoconhecimento, autoconfian\u00e7a e a empatia. No primeiro dia, perceberam que a lideran\u00e7a come\u00e7a em n\u00f3s mesmos, mas s\u00f3 ganha sentido quando serve os outros &#8211; \u201cLiderar como Mandela\u201d. No segundo dia trabalharam o autoconhecimento e a empatia nas diversas din\u00e2micas &#8211; \u201cConstruir Pontes\u201d. Neste 3.\u00ba dia, v\u00e3o desenvolver a resili\u00eancia&nbsp; &#8211; \u201cVencer obst\u00e1culos\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parab\u00e9ns ao 7B pela coragem de crescer e partilhar.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"2908\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9581-1024x576.jpeg\" alt=\"\" class=\"wp-image-2908\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9581-1024x576.jpeg 1024w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9581-300x169.jpeg 300w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9581-768x432.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9581-1536x864.jpeg 1536w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9581-2048x1152.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2905\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-576x1024.jpeg\" alt=\"\" class=\"wp-image-2905\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-576x1024.jpeg 576w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-169x300.jpeg 169w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-768x1365.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-864x1536.jpeg 864w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-1152x2048.jpeg 1152w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9588-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2910\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-576x1024.jpeg\" alt=\"\" class=\"wp-image-2910\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-576x1024.jpeg 576w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-169x300.jpeg 169w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-768x1365.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-864x1536.jpeg 864w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-1152x2048.jpeg 1152w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9591-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2909\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-576x1024.jpeg\" alt=\"\" class=\"wp-image-2909\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-576x1024.jpeg 576w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-169x300.jpeg 169w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-768x1365.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-864x1536.jpeg 864w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-1152x2048.jpeg 1152w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9592-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2906\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2906\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-1024x1024.jpeg 1024w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-300x300.jpeg 300w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-150x150.jpeg 150w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-768x768.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-1536x1536.jpeg 1536w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9600-2048x2048.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"2904\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-576x1024.jpeg\" alt=\"\" class=\"wp-image-2904\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-576x1024.jpeg 576w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-169x300.jpeg 169w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-768x1365.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-864x1536.jpeg 864w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-1152x2048.jpeg 1152w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9604-scaled.jpeg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"2907\" src=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2907\" srcset=\"https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-1024x1024.jpeg 1024w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-300x300.jpeg 300w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-150x150.jpeg 150w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-768x768.jpeg 768w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-1536x1536.jpeg 1536w, https:\/\/aesbvizela.edu.gov.pt\/wp-content\/uploads\/2026\/02\/IMG_9605-2048x2048.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O 7B encontra-se a realizar a semana Ubuntu, 02 a 06.fev\u201926, na Casa da Cultura Joaquim Chic\u00f3ria &#8211; Vizela. A semana come\u00e7ou de forma diferente para o 7B do nosso Agrupamento. A turma esqueceu por momentos os manuais e os quadros repletos de mat\u00e9ria para dar lugar ao autoconhecimento, \u00e0 empatia e \u00e0 constru\u00e7\u00e3o de&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2903,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,9,17,19,20],"tags":[319,25,365,452,524,57,523,282],"class_list":["post-2902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-o-ciclo","category-alunos","category-docentes","category-formacao","category-noticia-evento","tag-7-o-ano","tag-camara-municipal-de-vizela","tag-casa-da-cultura","tag-cim-do-ave","tag-ipav","tag-projetos","tag-semana-ubuntu","tag-ubuntu"],"_links":{"self":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/2902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2902"}],"version-history":[{"count":1,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/2902\/revisions"}],"predecessor-version":[{"id":2911,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/2902\/revisions\/2911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}