{"id":3284,"date":"2026-03-17T21:20:06","date_gmt":"2026-03-17T21:20:06","guid":{"rendered":"https:\/\/aesbvizela.edu.gov.pt\/?p=3284"},"modified":"2026-03-17T21:20:06","modified_gmt":"2026-03-17T21:20:06","slug":"helder-9e-no-mega-sprinter-nacional-2026","status":"publish","type":"post","link":"https:\/\/aesbvizela.edu.gov.pt\/?p=3284","title":{"rendered":"H\u00e9lder (9E) no Mega Sprinter Nacional 2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O aluno do 9E, H\u00e9lder Tropa, ir\u00e1 representar o agrupamento nos pr\u00f3ximos dias 20 e 21 de mar\u00e7o de 2026 na cidade de Elvas (Alentejo) no Mega Sprinter Nacional 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta prova \u00e9 um pilar do desporto escolar, sendo essencial para revelar talentos e promover os valores da supera\u00e7\u00e3o e do conv\u00edvio entre alunos. Estar presente nesta prova de elite nacional \u00e9 o reflexo direto de todo o foco, disciplina e das horas de treino dedicado ao desporto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parab\u00e9ns, H\u00e9lder!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O aluno do 9E, H\u00e9lder Tropa, ir\u00e1 representar o agrupamento nos pr\u00f3ximos dias 20 e 21 de mar\u00e7o de 2026 na cidade de Elvas (Alentejo) no Mega Sprinter Nacional 2026. Esta prova \u00e9 um pilar do desporto escolar, sendo essencial para revelar talentos e promover os valores da supera\u00e7\u00e3o e do conv\u00edvio entre alunos. Estar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,9,20],"tags":[600,45,238,601,599,562,598],"class_list":["post-3284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-o-ciclo","category-alunos","category-noticia-evento","tag-dedicacao","tag-desporto","tag-desporto-escolar","tag-elvas","tag-esforco","tag-mega-sprinter","tag-talento"],"_links":{"self":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/3284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3284"}],"version-history":[{"count":2,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/3284\/revisions"}],"predecessor-version":[{"id":3287,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/3284\/revisions\/3287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/media\/3286"}],"wp:attachment":[{"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aesbvizela.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}